10× více produktů za nejlepší ceny
10× více produktů za nejlepší ceny
Záruka: 24 měsíců (IČ 24 měsíců) Kód: 44477333

Askwith Richard: The Race Against Time: Adventures in Late-Life Running

Askwith Richard: The Race Against Time: Adventures in Late-Life Running

Partnerský prodej - cenu dopravy určuje partner
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. Celý popis
217 Kč
Zboží od: BOOKTOOK
217 Kč
Získejte dopravu ZDARMA se
u zásilek od 299 Kč
Vrácení zdarma přes Zásilkovnu
S novou kartou za

12.11.2024 na výdejním místě
12.11.2024 - 13.11.2024 na vaší adrese

Popis

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts – scientists, coaches, runners – from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.

  • počet stran: 357
  • produkt: Knihy – paperback
  • datum vydání: 22.2.2024
  • šířka: 129mm
  • výška: 27mm
  • hmotnost: 284g
  • ISBN:
  • jazyk: anglicky